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most couples have sex in just three positions.
three.
Imagine that we were talking about people eating
only three different types of food. they’d be considered
unadventurous to the extreme. But more to the point,
they’d be missing out on an array of delicious treats.
Introducing new positions is one of the best ways to
freshen things up; it stops you from going through the
motions and requires you to use your brain as much as
your body during sex.
Acrobatic sex offers plenty of opportunities for
laughter and fun. Some of the positions are tricky to
get into and require teamwork. others are just a tad
undignified. couples who laugh together, work with each
other, and are prepared to be vulnerable with each other
are more likely to stay together—so a twist of the hips
really can lead to so much more.
take your new sexual routine at a pace that suits your
fitness level. Don’t be overambitious and go straight for
the most complex positions. If you think something is too
advanced, work your way up to it gradually—or omit it
entirely. If something hurts, stop doing it. And of course,
make sure you give each other a thorough rub down once
you’re done.
WARmINg uP
As with any form of exercise, acrobatic sex requires a
warm-up. Stretching your muscles prior to vigorous sexual
activity will minimize the risk of sporting injuries. the
following exercises will help you and your partner prepare
your bodies for acrobatic sex.
Kiss Chase
Start with a mild cardiovascular workout by playing kiss
chase. your partner should run away from you, and you
must chase after him to secure your kiss. once you do
chase down your kiss, swap roles so your partner has
to chase you.
Kiss-ups
Lie on the bed in the missionary position; the man should
be on top of the woman with his weight supported on his
hands. he should then start doing push-ups, letting his lips
meet his lover’s every time their faces are together. when
he feels suitably warmed up, swap positions so that the
woman is on top, doing push-ups to kiss her man.
Deep Bends
the woman lies across the bed with her head hanging
over the edge. Standing, the man straddles her face and
slides his member inside her mouth. he then squats down
to touch his fingers to the floor—and enjoys the deepthroating
he gets as he does. the woman can put her hands
on the man’s hips to control the pace and help her avoid
gagging. Note, however, that by hanging her head backward,
she’ll lengthen her throat, which should minimize
gagging.
Lick It
reverse roles: the man now lies on the bed, and the
woman straddles his face. when she squats down to touch
her fingers to the floor, she enjoys the sensation of the
man’s tongue sliding inside her. (men: Shave thoroughly
beforehand to avoid causing any chafing.)
once your bodies are primed and ready to go, take
your lovemaking into high gear. All of the positions in this
book should be entirely possible if you’re generally fit.
most of them will give you a workout, too!
As with any exercise, if you feel uncomfortable at any
point, take a break and rub it out.
